Chop is delicious nutrient value is high, chop contains rich protein to follow adipose, calcium is qualitative, iron is qualitativeForum of 1000 the Long Feng that spend a net Wait for nutrient element, and chop still supplies fatty acid, the nutrient element that place of compensatory human body wants. Often eat chop OK and able-bodied bones and muscles, rise to enhance the benefit of resistance, chop of either end of a bridge is a lot of peopleForum of Shanghai night net LoveA pulls love Shanghai to be the same as a city Eating way, bloat the making method of makings recipe is very simple also, does chop of either end of a bridge bloat what does makings recipe uncover secret to have? Next we look.
1, advocate makings: ? Beat up? bag
2, bloatForum of Shanghai night net Expect: 3Piece a 1 paragraph of ginger, green, garlic, 2 spoon are unripe smoke, 1 bag of starch of salt of teaspoon of candy of teaspoon of 1 spoon cooking wine, 1/2, 1/2, 2 spoon, biscuit is branny.
1, chopFall in love with the sea Behead becomes small, abluent hind sufficient drop does moisture, put dish in mix into cooking wine after the unripe divide evenly that take mix, put pat the garlic that come loose (a few) , ginger, green, with last film has been sealed, souse 4 hours.
2, enter dry starch, mix is even, make on every chop by wrap equably went up a starch can.
3, oil is entered in boiler, conflagration heats, chop is put when waiting f[……]
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